
Resources for New Mums
A library of information that you can access for free anytime, if you have any requests, please let me know!
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I have created these resources as an extra support for you, all from my own experience of being a mum,
but also with my wealth of experience as a Chiropractor.
Baby’s First Cold
It can be a tricky time to navigate, so I have put together all my top tips for taking care of baby in this time.
Exercise Guidelines
You might feel ready to move your body again, and my guide on safe movement will help you get there.
Tummy Time
This is such a special time with baby, and also instrumental in their development, learn more in my free guide.
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I really hope you find them useful, and I always welcome feedback or requests, so feel free to reach out below.